Rosena Therapy
Psychodynamic Counselling and Psychotherapy.
Based in Brighton and Hove.
One day the years of struggle will strike you as the most beautiful.
Sigmund Freud
What to Expect
About the Work
Taking the step to start talking therapy can feel scary and facing ourselves can be one of the hardest challenges in life. I provide a safe, curious, and collaborative space where I will come alongside you on your journey. I offer psychodynamic therapy through open-ended sessions, each lasting 50 minutes, at the same time and day each week. I am based out of rooms at the Rock Clinic and can offer in person or online sessions.
Sessions are charged at £55 each.
You do not need to prepare anything to begin therapy; we will start where you are and go from there.
Getting Started
Every journey beings with a single step and yet, it is never that easy. To figure out if my practice is right for you, I offer a free phone consultation. Feel free to get in touch if you’d like to discuss further.
We already have everything we need.
Pema Chödrön
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